FAQ

Guiding You Toward Mental Clarity

Find clear, concise answers to your most pressing therapy-related questions right here.

What types of therapy do you offer?

I specialize in providing individualized therapy sessions tailored to your needs in areas like anxiety, stress, and personal growth.

How do I book my first session?

You can book your initial session by contacting me directly through the website or by phone.

Where are you located?

My practice is based in Altrincham, South Manchester, providing a private and welcoming space for therapy.

Do you offer virtual therapy sessions?

Yes, I offer flexible online therapy sessions to meet your needs, wherever you are.

Supporting Your Path to Mental Well-Being

Explore heartfelt stories from our clients, reflecting on their growth and positive transformations through our therapy services.

Rachel’s guidance provided me with the clarity and tools I needed to move forward with confidence.

Jane Taylor

Marketing Consultant

Thanks to Rachel, I feel more in control of my emotions and have gained a new perspective on life.

David Andrews

Software Developer

Personalized Support for Your Journey

Discover the benefits of prioritizing your mental well-being today.